Holistic Wellness

Jul 15, 2021
2 min

How to Use Herbal Extracts

Gazing into bottles varying in color formulated for wellness can be daunting! In this post, we'll discuss what herbal extracts are and...

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Jul 7, 2021
2 min

5 Essential Herbs for a Mama's Apothecary

Motherhood is a journey of exploring your values, role in society ( in and outside of motherhood), and learning life lessons along the...

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Dec 27, 2019
3 min

One Thing All Smokers Have in Common, Regardless of What They're Smoking

The sun shines through the blinds, forcing you to roll out of bed, slide your feet into warm slippers, and glide to the kitchen for a...

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Nov 24, 2019
3 min

5 Effective Ways to Move the Lymph + Why It's Important

It was once taught in anatomy and physiology classes that the lymphatic system is secondary to the blood system. Recent studies have...

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Oct 31, 2019
2 min

Plant Medicine for Family Wellness + 3 Recipes for Your Home Apothecary

Plant medicine may seem daunting, but I want to tell you: it doesn't have to be! The medicine derived from botanicals is intended to...

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Oct 14, 2019
4 min

4 Herbs to Boost Your Microbiome

What is a microbiome? In biological terms, we're comprised of more microbes than cells. Microbes (bacteria, viruses, fungi, and protozoa)...

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Aug 31, 2019
7 min

Top 8 African Herbs for Overall Wellness, Vitality, & Longevity

With the vast amount of botanicals thriving on this continent, this list could entail hundreds of plants.

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Jul 25, 2019
4 min

Uterine Fibroid Awareness Month + Natural Preventative Protocol

Uterine fibroids is one of the most common health concerns in women's health. Between 80-90% of African American women and 70% of ...

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Jun 26, 2019
2 min

Herbal Teas for Adrenal Support + 5 Recipes

For the past few years, adrenal fatigue is a term that has become quite acquainted in the wellness community for good...and not so good...

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About

Through the consultations, podcast, and a line of herbal formulas, Gloria is an advocate for medicinal African plants and she guides women addressing womb imbalances on physical, emotional, and spiritual levels so they may thrive.

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