Women's Wellness

5 Essential Herbs for a Mama's Apothecary

Motherhood is a journey of exploring your values, role in society ( in and outside of motherhood), and learning life lessons along the...

8 Herbs for Newborns

It's FINALLY time for you and your little to go home and further transition into parenthood! Their closet is full of adorable baby...

Uterine Fibroid Awareness Month + Natural Preventative Protocol

Uterine fibroids is one of the most common health concerns in women's health. Between 80-90% of African American women and 70% of ...

Herbal Teas for Adrenal Support + 5 Recipes

For the past few years, adrenal fatigue is a term that has become quite acquainted in the wellness community for good...and not so good...

The Ultimate DIY Salve For Women In All Stages Of Life

If you haven't figured it out already, I love to experiment. This recipe is the result of an inquisitive mind in the late hours of the...

3 Ways You Can Reuse Breastfeeding Pads

Yes, I'm talking about the pads stuffed in the back of your drawer! Lately I've been brainstorming ways in which they could be reused, as...

Top 3 Herbs for Mama & Baby

When considering carrying life within the womb, it's important for a woman to nourish herself before, during, and after pregnancy to...

An Ancient Practice That Gives Your Vagina a Face Lift

You know that fresh, just-deep-cleansed-my-face feeling? Your pores are truly clean and you can feel the entirety of wind brushing gently...